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Weight & metabolic health

PCOS (polycystic ovary syndrome)

PCOS is one of the most common hormonal conditions in women. It often comes with insulin resistance and weight gain, and treating the metabolic side of PCOS can improve symptoms and long-term health.

What is PCOS?

PCOS affects how the ovaries work and is often linked to higher levels of androgens (male-type hormones) and insulin resistance. It can affect periods, skin, hair, weight and fertility.

A healthy layered salad with lentils and vegetables

Symptoms

  • Irregular or missed periods
  • Weight gain, especially around the belly
  • Acne or oily skin
  • Extra hair growth on the face or body
  • Thinning hair on the scalp
  • Difficulty getting pregnant

Long-term health risks

  • Prediabetes and type 2 diabetes
  • High cholesterol and heart disease risk
  • Fatty liver disease
  • Sleep apnea
  • Changes in the uterine lining when periods are infrequent

Treatment

Losing even 5 to 10% of body weight can help restore regular cycles and improve insulin resistance. Treatment may include nutrition and activity changes, medications that improve insulin sensitivity, anti-obesity medications when appropriate, and hormonal treatment coordinated with your gynecologist.

How we help

  • Weight and metabolic care from a physician board certified in obesity medicine
  • Lab testing for blood sugar, cholesterol and related conditions
  • A personal nutrition and lifestyle plan
  • Coordination with your OB/GYN for hormonal and fertility care

FAQ

Common questions

Does weight loss help PCOS?

Yes. Modest weight loss often improves cycles, insulin resistance, energy and other symptoms.

Can teens be treated for PCOS-related weight gain?

Yes. Our weight management program sees children, teens and adults. Medication is considered from age 14 when appropriate. Patients under 18 should come with a parent or guardian.

Related topics

Keep learning

This information is for general education and does not replace a visit with your doctor.

Get help with PCOS

Book online or call 630-242-2455.