Eye health · October 2026
Dry eyes in a Chicago winter: how to find relief
Cold, windy air outside and dry heated air inside make winter a hard season for dry eyes. Here is how to stay comfortable.
Add moisture to the air
Use a humidifier at home, especially in the bedroom at night.
Redirect the air flow
Point car heater vents and home fans away from your face.
Protect your eyes outdoors
Wraparound sunglasses or glasses help shield your eyes from cold wind.
Use warm compresses
A warm compress for about 10 minutes helps the oil glands in your eyelids work better.
Choose the right drops
If you use artificial tears more than four times a day, choose preservative-free drops.
Don't wait if it persists
If your eyes stay red, gritty or watery, see us. Prescription drops and in-office punctal plugs can bring lasting relief.
Learn more about dry eye treatment at LivingWell Clinic.
This article is for general education and does not replace a visit with your doctor.
Ready to book your visit?
Book online through Healow anytime, call us at 630-242-2455 or text 630-242-2435. New patients are welcome.

