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Eye health · October 2026

Dry eyes in a Chicago winter: how to find relief

Cold, windy air outside and dry heated air inside make winter a hard season for dry eyes. Here is how to stay comfortable.

Add moisture to the air

Use a humidifier at home, especially in the bedroom at night.

Redirect the air flow

Point car heater vents and home fans away from your face.

Protect your eyes outdoors

Wraparound sunglasses or glasses help shield your eyes from cold wind.

Use warm compresses

A warm compress for about 10 minutes helps the oil glands in your eyelids work better.

Choose the right drops

If you use artificial tears more than four times a day, choose preservative-free drops.

Don't wait if it persists

If your eyes stay red, gritty or watery, see us. Prescription drops and in-office punctal plugs can bring lasting relief.

This article is for general education and does not replace a visit with your doctor.

Ready to book your visit?

Book online through Healow anytime, call us at 630-242-2455 or text 630-242-2435. New patients are welcome.